For soulful humans who love music, sound healing and exploring a deeper connection with themselves. Expect Soul Rocker musings, songs, journeys, inspiration, live events and gentle invitations to come home to your heart.
Following What Feels Lighter
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Hi beautiful Reader, It’s been a few months since I shared or sang in here. At first, I thought maybe I just needed a break… but as the months unfolded, I realised I’d been moving through a much deeper season of change, completion and grief after finishing a huge chapter with my kids’ music work. Bringing something to completion can bring up so many emotions: joy, frustration, grief, shame, celebration and deep gratitude... like a smorgasbord! Then in March I had the honor of training with the Runes, incredible currents of creation that sit deep within the cosmos. I also pulled the card “Shock of the New” today, and honestly… that feels true too. Not because life suddenly became shiny or perfect, but because I can feel that I’ve changed. Slowly. One of the intentions I wrote earlier this year was: And somehow, without even fully noticing, I think that’s what’s been happening. Less forcing. So maybe this is simply me coming back to the fire for a while. And I think part of what’s changing too is how I work with people. Less trying to create “offerings.” More sitting together in what’s real. Sometimes that looks like a rune reading. I can’t always explain exactly what happens in this work. But if something in my words, music or presence resonates with you… Simply reply to this email and we can set up a time to chat about what’s going on for you. Or you can book a call here: Join Me on Insight Timer - where music and healing joinI’ve been doing live streams for about two and a half years now on Insight Timer, and it still comes as a little bit of a shock that every time I enter that space, incredible shifts in energy happen. Most of the time, I arrive without a clear plan of how things are going to unfold… almost like the Eight of Swords - blindfolded, but still walking with Spirit. Just a few days ago, we had the most beautiful session sharing stories about our mothers, honouring them together in such an organic and heartfelt way. Every live is different. Sometimes music. So if you feel called to come and sit by the fire with me for a while, I’d truly love to welcome you into my Insight Timer world. These sessions are free. To finish, I would love to share my song “Song of My Soul” with you. I think, deep down, that’s really my wish for everyone — to allow your own soul song to sing… to remember why you came here, and to sing the song only you can sing.
With so much love, and gentle reminders of how beautiful and perfect you are. Follow Me on You Tube | Spotify | Insight Timer |
Judi Cranston - Soul Rocker
For soulful humans who love music, sound healing and exploring a deeper connection with themselves. Expect Soul Rocker musings, songs, journeys, inspiration, live events and gentle invitations to come home to your heart.
Hi beautiful Reader, I’ve had a few moments in my life where saying yes has led somewhere I could never have imagined. Saying yes to writing a song for the Heart Coherence Collaborative — and then getting up to perform it at 4 am here in New Zealand 😂 — certainly came with its challenges! But sometimes we just have to say yes. The new 21-Day Heart Coherence Challenge has just begun, and if you’d like to explore what it means to live more deeply from your heart, I’d love to invite you to join...
Hello lovely Reader,Happy New Year. 🌙 (And yes… I’m keeping it simple.) If you’re feeling anything from fresh and sparkly to tired and tender, perhaps confused or feeling I've not done enough of (fill the gap!) — you’re not alone. I keep sensing that this beginning isn’t asking for a big push… it’s asking for a soft opening. A willingness to receive. A bit longer pause while we wait for the energies to settle. So that’s what I’m offering this month on Insight Timer: spaces to come home, reset...
Beautiful friends, It’s been a little while since I last emailed you. I felt all clever with myself for being consistent and sending emails out every Friday — and then then I needed to slow down, and so I did! And whilst I felt really sad that I wasn’t connecting with you and sharing my thoughts, I’ve known, over the last few months or so, that I needed to take some time to replenish and restore all parts of me. So I’ve been going a lot slower… but also finishing off the Wisdom of the Rose...