For soulful humans who love music, sound healing and exploring a deeper connection with themselves. Expect Soul Rocker musings, songs, journeys, inspiration, live events and gentle invitations to come home to your heart.
Sometimes you just have to say YES ❤️
|
Hi beautiful Reader, I’ve had a few moments in my life where saying yes has led somewhere I could never have imagined. Saying yes to writing a song for the Heart Coherence Collaborative — and then getting up to perform it at 4 am here in New Zealand 😂 — certainly came with its challenges! But sometimes we just have to say yes. The new 21-Day Heart Coherence Challenge has just begun, and if you’d like to explore what it means to live more deeply from your heart, I’d love to invite you to join us. It’s completely free. 👉 Join the Heart Coherence Challenge here And if you’d like to see my little 4 am moment, I’m at 26:38 in the Opening Ceremony video here it is Sending you so much love, Follow Me on You Tube | Spotify | Insight Timer |
Judi Cranston - Soul Rocker
For soulful humans who love music, sound healing and exploring a deeper connection with themselves. Expect Soul Rocker musings, songs, journeys, inspiration, live events and gentle invitations to come home to your heart.
Hi beautiful Reader, It’s been a few months since I shared or sang in here. At first, I thought maybe I just needed a break… but as the months unfolded, I realised I’d been moving through a much deeper season of change, completion and grief after finishing a huge chapter with my kids’ music work. Bringing something to completion can bring up so many emotions: joy, frustration, grief, shame, celebration and deep gratitude... like a smorgasbord! Then in March I had the honor of training with...
Hello lovely Reader,Happy New Year. 🌙 (And yes… I’m keeping it simple.) If you’re feeling anything from fresh and sparkly to tired and tender, perhaps confused or feeling I've not done enough of (fill the gap!) — you’re not alone. I keep sensing that this beginning isn’t asking for a big push… it’s asking for a soft opening. A willingness to receive. A bit longer pause while we wait for the energies to settle. So that’s what I’m offering this month on Insight Timer: spaces to come home, reset...
Beautiful friends, It’s been a little while since I last emailed you. I felt all clever with myself for being consistent and sending emails out every Friday — and then then I needed to slow down, and so I did! And whilst I felt really sad that I wasn’t connecting with you and sharing my thoughts, I’ve known, over the last few months or so, that I needed to take some time to replenish and restore all parts of me. So I’ve been going a lot slower… but also finishing off the Wisdom of the Rose...