For soulful humans who love music, sound healing and exploring a deeper connection with themselves. Expect Soul Rocker musings, songs, journeys, inspiration, live events and gentle invitations to come home to your heart.
Slowing Down to Rise Again
Beautiful friends,It’s been a little while since I last emailed you. I felt all clever with myself for being consistent and sending emails out every Friday — and then then I needed to slow down, and so I did! And whilst I felt really sad that I wasn’t connecting with you and sharing my thoughts, I’ve known, over the last few months or so, that I needed to take some time to replenish and restore all parts of me. So I’ve been going a lot slower… but also finishing off the Wisdom of the Rose album, running the launch and the mini retreat, and bringing some new kindyRock songs into the world as well. Life has still been interesting — but slower, if that makes sense. A Sound Healing Journey for YouIf you haven’t already listened to the Wisdom of the Rose album from beginning to end, it’s actually a beautiful sound healing journey in itself. I have it here either as a visual playlist on YouTube or to listen on Spotify Bring an intention before you listen — something you’re celebrating, releasing, or simply wanting to soften into. It’s only 30 minutes long, and perfect for:
It’s magic. ✨ Join Me on Insight TimerI’m back on Insight Timer again after a little break and will be offering regular live sessions. Full Moon in Taurus – A Sound Healing to Ground & RememberFriday, November 7 – 9:30 AM Join me under the grounded, earthy light of the Taurus Full Moon for a sound healing journey to remember what truly sustains you. We’ll rest into the body, open the heart, and let the vibrations guide us home to peace. Join on Insight Timer → Connecting to Love – A Sound Healing & Connection TimeMonday, November 10 – 3:30 PM An afternoon of sound, presence, and gentle heart connection. Come as you are — to be held in the field of love and remember how supported you already are. The Blessing Flow – Celebration, Connection & Sound HealingFriday, November 14 – 9:30 AM A beautyFULL session to close the week and open to gratitude. We’ll flow with music, vibration, and collective blessing energy to lift the heart and celebrate life together. Let's Slow Down Together But if you do feel called to explore:
…you can always book a chat with me here xxx Your Free Shamanic Sound Activation: The Flame of CreationThis journey brings you to a sacred fire. A space where you can be lit up from within. A space to plant the seeds of your desires into the flame—to call in what you’re ready to create.
[Book a Soul Session] [Get a Bespoke Audio] Folllow Me on You Tube | Facebook | Spotify | Insight Timer |
Judi Cranston - Soul Rocker
For soulful humans who love music, sound healing and exploring a deeper connection with themselves. Expect Soul Rocker musings, songs, journeys, inspiration, live events and gentle invitations to come home to your heart.
Hi beautiful Reader, I’ve had a few moments in my life where saying yes has led somewhere I could never have imagined. Saying yes to writing a song for the Heart Coherence Collaborative — and then getting up to perform it at 4 am here in New Zealand 😂 — certainly came with its challenges! But sometimes we just have to say yes. The new 21-Day Heart Coherence Challenge has just begun, and if you’d like to explore what it means to live more deeply from your heart, I’d love to invite you to join...
Hi beautiful Reader, It’s been a few months since I shared or sang in here. At first, I thought maybe I just needed a break… but as the months unfolded, I realised I’d been moving through a much deeper season of change, completion and grief after finishing a huge chapter with my kids’ music work. Bringing something to completion can bring up so many emotions: joy, frustration, grief, shame, celebration and deep gratitude... like a smorgasbord! Then in March I had the honor of training with...
Hello lovely Reader,Happy New Year. 🌙 (And yes… I’m keeping it simple.) If you’re feeling anything from fresh and sparkly to tired and tender, perhaps confused or feeling I've not done enough of (fill the gap!) — you’re not alone. I keep sensing that this beginning isn’t asking for a big push… it’s asking for a soft opening. A willingness to receive. A bit longer pause while we wait for the energies to settle. So that’s what I’m offering this month on Insight Timer: spaces to come home, reset...